Teen & Youth Fitness and Sports Gymnastics: Beginner Level 1 Beginner gymnast curriculum consists of introductory skills including forward rolls, jumps, basic understanding of cartwheels, handstands, and backward rolls and more advanced progressions as they master gymnastics basics. Beginner class includes fundamentals on bars, vault and beam with an emphasis on body shaping, conditioning and flexibility to increase body awareness, build strength and coordination, and boost self-esteem! Ages 5-13. Instructor: Tumble-N-Kids, Inc. • No class December 22 & 25 and January 1. • Ages 5-8: Mondays at 3:30 p.m. or Thursdays at 4:30 p.m. • Ages 9-13: Mondays at 6 p.m. 31273 M 3:30pm-4:30pm 10/6-11/17 PLMS $140/7Mtgs 31275 M 6:00pm-7:00pm 10/6-11/17 PLMS $140/7Mtgs 31288 Th 4:30pm-5:30pm 10/9-11/20 PLMS $140/7Mtgs 31297 M 3:30pm-4:30pm 12/1-1/19 PLMS $140/7Mtgs 31298 M 6:00pm-7:00pm 12/1-1/19 PLMS $140/7Mtgs 31299 Th 4:30pm-5:30pm 12/4-1/22 PLMS $120/6Mtgs Jammin’ Gymnasts Girls and boys learn age-appropriate gymnastic skills including floor-tumbling, cartwheels, rolls, jumps, handstands and more, all levels welcome! Students ages 6-12 years old will experience the benefits of healthy exercise, strength, coordination, agility, and balance while building self-confidence. Music and obstacle courses make learning FUN while progressive skill instruction enhances individual accomplishment. Instructor: Tumble-N-Kids, Inc. • No class December 23. 31281 T 5:30pm-6:30pm 10/7-11/18 PLMS $140/7Mtgs 31312 T 5:30pm-6:30pm 12/2-1/20 PLMS $140/7Mtgs Ninja Gymnastics This is the perfect class for children ages 7-12 who want to learn awesome gymnastics ninja skills. We’ll do obstacle courses, swing on the bars, jump on trampolines, play fun ninja games and build strength with age appropriate physical conditioning, gymnastics skills and confidence. Your child will love seeing what they are capable of achieving! Instructor: Tumble-N-Kids, Inc. • No class December 24 & 31. 31286 W 4:00pm-5:00pm 10/8-11/19 PLMS $140/7Mtgs 31317 W 4:00pm-5:00pm 12/3-1/21 PLMS $120/6Mtgs Boys Novice This beginning level class will introduce boys to basic gymnastics skills and fundamentals in all six Men’s Olympic events. Our coaches will focus on developing strength, flexibility and coordination in a positive environment, filled with energy. Gymnastics skills are useful in all sports and build confidence, agility, balance, strength and boost self esteem! Ages 7-12. Instructor: Tumble-N-Kids, Inc. • No class December 25 & January 1. 31289 Th 5:30pm-6:30pm 10/9-11/20 PLMS $140/7Mtgs 31320 Th 5:30pm-6:30pm 12/4-1/22 PLMS $120/6Mtgs Cartwheel-N-Fun Everyone loves a cartwheel! At home, on the beach, in the yard or just at the spur of the moment. Girls and boys learn the proper technique of a cartwheel and the many skills that come from it, round offs, far arm cartwheels, side aerials and other variations. A lively, energetic class that incorporates cartwheel skills integrated in tumble runs and obstacle courses. Ages 6-12. Instructor: Tumble-N-Kids, Inc. • No class October 31 & December 26. 31290 F 3:30pm-4:15pm 10/10-11/21 PLMS $90/6Mtgs 31321 F 3:30pm-4:15pm 12/5-1/23 PLMS $105/7Mtgs Cheernastics All levels welcome! Need to learn tumbling skills? Need to learn cheer skills? This is the class for you. A great combination of cheer and gymnastics in a lively, fun, positive atmosphere. Experienced coaches safely teach stunts, jumps, cheers, arm motions and gymnastic skills. Primary tumbling skills include cartwheels, roundoffs, back handsprings, walkovers and routines! This class has been extended and is now an hour and a half long. Ages 6-12. Instructor: Tumble-N-Kids, Inc. • No class December 22. 31274 M 4:30pm-6:00pm 10/6-11/17 PLMS $175/7Mtgs 31300 M 4:30pm-6:00pm 12/1-1/19 PLMS $175/7Mtgs Gymnastics: Academy 3 Skilled gymnasts with advanced skills are pre-approved for this class by progressing through the Advanced Level classes or by scheduling a tryout to assess their skill level. Curriculum will focus on more difficult skills in floor tumbling and all apparatuses including uneven bar, low and high balance beam and vault. Take your skills to the top level with our experienced coaches instructing you to maximize your individual talents. Email [email protected] to schedule a tryout. Ages 7-14. Instructor: Tumble-N-Kids, Inc. • No class December 24 & 31. 31318 W 5:00pm-6:00pm 10/8-11/19 PLMS $140/7Mtgs 31319 W 5:00pm-6:00pm 12/3-1/21 PLMS $120/6Mtgs Gymnastics: Advanced Level 2 Advanced gymnastics curriculum consists of more difficult skills including round-offs, back walkovers, aerial cartwheel drills, back handspring basics along with practice on the gymnastics apparatus - uneven bars, balance beams and vault. Strength and conditioning and flexibility practice help gymnasts in developing new skills. Ages 5-8. Instructor: Tumble-N-Kids, Inc. • No class December 23. 31280 T 4:30pm-5:30pm 10/7-11/18 PLMS $140/7Mtgs 31311 T 4:30pm-5:30pm 12/2-1/20 PLMS $140/7Mtgs Sports Instruction 3-Sport Multi Sport (Youth) During this course, participants will learn the fundamentals of three fantastic sports: soccer, baseball/softball and track. Participants will learn how to kick and control a soccer ball, how to hit, catch, throw and run the bases, running, jumping and building strength and endurance in track and field. The goal and focus is to maintain an energetic and highly active program that will teach, encourage and advance your young players regardless of their skill level. Ages 5-8. Instructor: Beginners Edge Sports Staff • Please bring an age-appropriate soccer ball for the first week of class. • A hitting tee and plastic bat are needed later in the session. • Class will meet near the parking lot. • No class December 27. • For more information visit best-sports-usa.com/welcome/. 31214 Sa 12:30pm-1:15pm 10/4-11/15 RYN $130/7Mtgs 31220 Sa 12:30pm-1:15pm 12/6-1/17 RYN $112/6Mtgs Gymnastics Classes 22
